Tag Archives: dieting

California Roll

June 27, 2012

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This delicious roll is basically a  Japanese sugar cube. That’s because two of its major components are white rice and imitation crab, both of which are packed with fast-digesting carbohydrates and almost no protein.

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Smart food (garlic)

June 26, 2012

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Researchers in Pakistan found that rats fed a puree of garlic and water performed better on a memory test than rats that weren’t’t fed the mixture. That’s because garlic increases the brain’s level of serotonin, which has been shown to enhance memory function.

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