Bringing down the bootcamp to brickell. Come check it out. It’s only $10 a class.
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Brickell Boot Camp Begins!
June 22, 2012
Starts Monday
Open Mon- Fri
Time: 6am 7am 9am 1030am 12pm
$10 a class
$100 for unlimited month
Pretzels/ UnHealthy
June 22, 2012
Upside: one ounce has just110 calories.
Downside: these low fat snacks have one of the highest glycemic indexes of any food. In fact, they rank above ice cream and jelly beans in their ability to raise blood sugar.
Health alternative would be unsalted nuts.
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Brickell Boot Camp
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BrisFit 
June 23, 2012
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