Bringing down the bootcamp to brickell. Come check it out. It’s only $10 a class.

Starts Monday
Open Mon- Fri
Time: 6am 7am 9am 1030am 12pm
$10 a class
$100 for unlimited month

Upside: one ounce has just110 calories.
Downside: these low fat snacks have one of the highest glycemic indexes of any food. In fact, they rank above ice cream and jelly beans in their ability to raise blood sugar.
Health alternative would be unsalted nuts.