About brisbanefit
View all posts by brisbanefit →Contact Us
Janik Brisbane
Personal Fitness Trainer
Telephone (786)445-6414
Email janik@brisfit.com
BRICKELL BOOTCAMP IS OPEN! $10 pp / $100 Monthly
Soccer Cage
301 SW 8th Street
Miami, Florida 33131
Tues - Thursday - 6pm
FREE PARKING
Fit Tags
Ab routines abs ass bootcamp brickell brisfit butt butt like Kim kardashian butt workout cheat meals cooking cooking fish core dieting dinner eating eatsmart exercise exercises fats fish fit fitlife fitness flatabs flat abs flatstomache flat stomache flat stomachs food foods foodtips fullbody getinshape getting stronger glutes healthy legs lifestyle livestrong look sexy lowsodium lunch mackerel Miami miamibeach motivation muscle muscles nutrition nuts oldfood portion size pretzels reheating ripped ripped abs salmon sexy sexy abs sexy body sexy butt sexy look sexy waist shoulders snacks summercamp theroads thinner waists training weak core weightloss women exercises workout workoutsTweets
- NEW EBOOK LAUNCHED ON brisfit.com - 2 months Gym Guide (Male) - 2 months Gym Guide (women) - 10 healthy… twitter.com/i/web/status/1… 4 years ago
- LADIES! It’s out now NEW BRISFIT #EBOOK 🙏🏾💪🏾 Sculpt and build lean muscle while focusing a lot on hamstrings and gl… twitter.com/i/web/status/1… 4 years ago
- #LegDay was amazing. Try out this combo on the hyper extension machine. - 5 reps hyper extension w/ hamstring curl… twitter.com/i/web/status/1… 4 years ago
- #TrackLife felt great to be back at the track. Almost died as if it was my first time. #abs #aesthetics #beastmode… twitter.com/i/web/status/1… 4 years ago
- Tuesday Motivation 💪🏾💪🏾 don’t forget to flex your muscle between sets, helps to shape the muscle and creates densit… twitter.com/i/web/status/1… 4 years ago
Join 66 other subscribers
November 28, 2012
Workouts