Glute kick Backs
Side Gliding lunge
Back Gliding lunge
Great Glute/hamstring workout Vid
December 13, 2012
About brisbanefit
View all posts by brisbanefitSubscribe
Stay in touch, stay fit and subscribe to our posts.
One Comment on “Great Glute/hamstring workout Vid”
Leave a Reply
Post Your BrisPics!
Instragram Us!
Brickell Boot Camp
Enter the Challenge
BrisFit 
January 11, 2014 at 4:39 pm
I have been stuggling wiyh getting consostant wiyh my work outs and also getting the energy and motivation to continue and stay on track. My body needs consostancy . I also have been trying so hard to see rresults that I also tend to cheat if I can’t feel or see the results. I am good for a month and still dnt loose anything. Anything or any advise u caN give would help!